![CFF Econo Glute-Ham-Developer (GHD) Review]()
by matt | Feb 23, 2011 | Article, Equipment
This GHD machine from Christian’s Fitness Factory is inexpensive, solidly built, and works well for its main purpose, sit-ups and hip extensions. It does have a few minor annoyances, the worst being that the foot pads are too small and spaced too far apart to...
![Puma Repli Cat III Review]()
by matt | Feb 4, 2011 | Apparel, Article, Shoes, Small Featured
The Puma Repli Cat III is a fantastic shoe for “Elite-Fitness” and POSE running. They are extremely light-weight and have a flat, non-padded sole. However, they might be too narrow for wide feet and they have minimal lateral movement support, so any...
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