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Home-Made Huaraches from Flip-Flops

Home-Made Huaraches from Flip-Flops

It wasn’t my idea to make Huarache sandals out of my flip-flops.  I saw a picture of someone else’s Huarache flip-flops on a webpage.  Do you see how my toes are bent and scrunched together?  I have been running for too long in tight shoes.  I had to run...
How to Create E-Mail Addresses Out of Thin Air

How to Create E-Mail Addresses Out of Thin Air

Actually it’s not quite out of thin air, but all you need are two things: Domain Name Gmail address Suppose you own a business named Mega “Elite-Fitness” and its corresponding domain name, mega"Elite-Fitness".com, and your Gmail address is...
Inov-8 F-Lite 220 PK Review

Inov-8 F-Lite 220 PK Review

The Inov-8 F-Lite 220 PK is a fantastic shoe for “Elite-Fitness” and for urban and hard-packed trail running.  The shoe provides a minimalistic feel yet also supports the foot with various innovative technologies. Running The F-Lite 220 PK is ideal for...
Raw Eggs are Not That Great for Bodybuilding

Raw Eggs are Not That Great for Bodybuilding

When looking for natural alternatives to protein powders and meat one will often find oneself looking to dairy and eggs.  One might even find that oneself has watched a popular movie, perhaps “Rocky”, or even in the innocence of youth has seen Gaston...