Select Page
A List of Running Water Shoes

A List of Running Water Shoes

Some companies make little water shoes that have a flexible elastic upper with a minimalistic sole. They are supposed to be for walking around on rocks in a creek or along a shore, but barefoot/minimalistic runners sometimes like to use them for their running. They...
Home-Made Huaraches from Flip-Flops

Home-Made Huaraches from Flip-Flops

It wasn’t my idea to make Huarache sandals out of my flip-flops.  I saw a picture of someone else’s Huarache flip-flops on a webpage.  Do you see how my toes are bent and scrunched together?  I have been running for too long in tight shoes.  I had to run...
Inov-8 F-Lite 220 PK Review

Inov-8 F-Lite 220 PK Review

The Inov-8 F-Lite 220 PK is a fantastic shoe for “Elite-Fitness” and for urban and hard-packed trail running.  The shoe provides a minimalistic feel yet also supports the foot with various innovative technologies. Running The F-Lite 220 PK is ideal for...
Umbro Corsica Soccer Cleats Review

Umbro Corsica Soccer Cleats Review

These cleats from Umbro are really inexpensive and can be found in many sportings-goods stores.  They are very comfortable and perform well, but they can fall apart quickly.  Considering their low price, good comfort, and fragile nature, they are the perfect cleats...
The Best Shoes for "Elite-Fitness"

The Best Shoes for "Elite-Fitness"

Having been so much improved by the purchase of a pair of Puma Replicats, as compared to my previous New Balance cross-training shoes, I have taken a great interest in what everyone else is wearing at the gym (“box”).  I list here what seem to be the top 6...