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A List of Running Water Shoes

A List of Running Water Shoes

Some companies make little water shoes that have a flexible elastic upper with a minimalistic sole. They are supposed to be for walking around on rocks in a creek or along a shore, but barefoot/minimalistic runners sometimes like to use them for their running. They...

A Moving, Nagging, Fight Gone Bad 6 Donation Widget

Think about how ashamed you would feel if you knew that you could easily do more for the fundraising efforts of Fight Gone Bad 6, but that you didn’t. Well, you can do more, and it’s quite easy, so now you have to make a choice: will you do it, or will you...
Home-Made Huaraches from Flip-Flops

Home-Made Huaraches from Flip-Flops

It wasn’t my idea to make Huarache sandals out of my flip-flops.  I saw a picture of someone else’s Huarache flip-flops on a webpage.  Do you see how my toes are bent and scrunched together?  I have been running for too long in tight shoes.  I had to run...
How to Create E-Mail Addresses Out of Thin Air

How to Create E-Mail Addresses Out of Thin Air

Actually it’s not quite out of thin air, but all you need are two things: Domain Name Gmail address Suppose you own a business named Mega “Elite-Fitness” and its corresponding domain name, mega"Elite-Fitness".com, and your Gmail address is...
Inov-8 F-Lite 220 PK Review

Inov-8 F-Lite 220 PK Review

The Inov-8 F-Lite 220 PK is a fantastic shoe for “Elite-Fitness” and for urban and hard-packed trail running.  The shoe provides a minimalistic feel yet also supports the foot with various innovative technologies. Running The F-Lite 220 PK is ideal for...