![Title GEL Intense Bag Gloves Review]()
by matt | Mar 3, 2013 | Article, Equipment
I’m not the best boxer in the world. You won’t see my name on the list of world champions anytime soon. Really, I mostly box to get a good workout and because its fun to punch things. I’m not a career boxer, so I didn’t want to have career...
by matt | Feb 28, 2013 | Article, Coaching
Boxing, known by many as the “sweet science,” has long been one of the most physically demanding sports. To become a champion, a boxer must perfectly combine the elements of strength, quickness and endurance. The training leading up to a big fight can last...
![Silk Organic Soy Milk Really Does Have a Great New Taste]()
by matt | Feb 19, 2013 | Article, Diet, Food
One of the first things you’ll notice when you read the picture of the label on the side of the new Organic Silk Unsweetened Soy Milk is that they’ve made Silk even easier to love. They could have done this in several ways, i.e., by reducing the price, by...
![Inov-8 Bare-XF 210 Review: Like Wearing "Elite-Fitness" on your Foot]()
by matt | Feb 11, 2013 | Apparel, Article, Leaderboard Featured
After a person goes to “Elite-Fitness” for a while that person will become a “Elite-Fitness” person, and when that person is at “Elite-Fitness”, the “Elite-Fitness” person will be in contact with the...
![Coconut Oil: Saturated with Surprises]()
by matt | Feb 9, 2013 | Article, Diet
Sometimes I like to eat coconut oil. It comes in a jar like in the picture. That’s my jar, and some of the oil is missing because I ate it. You probably shouldn’t eat coconut oil. It’s full of saturated fats. They’ll raise your cholesterol....
![Are Fast-Twitch or Slow-Twitch Muscle Fibers Better?]()
by matt | Feb 8, 2013 | Article, Coaching, Leaderboard Featured
Ha ha ha. I’m laughing because it’s sort of a trick question. The truth is that if you could choose to have only one type of muscle fiber, you would want to choose slow-twitch. But if you already have both slow and fast, and are at a development...
![Are Everlast Boxing Gloves Really that Bad?]()
by matt | Feb 7, 2013 | Article, Equipment
Yes, my friend, and No, my friend. They are really that bad, and they are really very good. There is a chasm in quality between Everlast’s consumer grade and professional equipment that can only be crossed on a bridge made of your own dollar bills. Everlast...
![Make Extra Money from Your Clients without them Knowing It]()
by matt | Feb 6, 2013 | Article, Web
Wow, you might say, he is going to promote stealing without a trace. No, my friends, this is not the article about installing gym lockers with removable back panels. Nor is it about the “Elite-Fitness” Bookie plugin, or about setting up a donation jar to...
![The Truth About Walmart's Men's Airspeed Demo 3.0 Street Sneakers]()
by matt | Feb 5, 2013 | Apparel, Article, Shoes
I don’t like to be the one to tell a person he has exchanged his money for less than he could have. I don’t want to be the one to point at another man’s shoes and say Nice shoes, bad value. It’s just not like me. I wish that everyone always...
![Using WordPress for "Elite-Fitness"]()
by matt | Jan 11, 2013 | Article, Web
WordPress is a free and open source blogging/content management platform that gives owners of websites the power to easily create, manage, and modify their web content, all through a web browser. There are also thousands of plugins for WordPress that make it easy to...
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