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Title GEL Intense Bag Gloves Review

Title GEL Intense Bag Gloves Review

I’m not the best boxer in the world.  You won’t see my name on the list of world champions anytime soon.  Really, I mostly box to get a good workout and because its fun to punch things.  I’m not a career boxer, so I didn’t want to have career...

The Best Training Workouts for Boxers

Boxing, known by many as the “sweet science,” has long been one of the most physically demanding sports. To become a champion, a boxer must perfectly combine the elements of strength, quickness and endurance. The training leading up to a big fight can last...
Coconut Oil: Saturated with Surprises

Coconut Oil: Saturated with Surprises

Sometimes I like to eat coconut oil.  It comes in a jar like in the picture.  That’s my jar, and some of the oil is missing because I ate it. You probably shouldn’t eat coconut oil.  It’s full of saturated fats.  They’ll raise your cholesterol....