![Home-Made Huaraches from Flip-Flops]()
by matt | Sep 5, 2011 | Apparel, Article
It wasn’t my idea to make Huarache sandals out of my flip-flops. I saw a picture of someone else’s Huarache flip-flops on a webpage. Do you see how my toes are bent and scrunched together? I have been running for too long in tight shoes. I had to run...
![The Latest and Greatest "Elite-Fitness" Shoes]()
by matt | Sep 4, 2011 | Apparel, Article, Featured, Leaderboard Featured, Shoes
There are many shoes in this world. There are many “Elite-Fitness”-eers, but not so many that all the shoes in this world are “Elite-Fitness” shoes. There are also heel-strike runners in this world, and there are globo-gym dwellers too. They...
![How to Create E-Mail Addresses Out of Thin Air]()
by matt | Sep 1, 2011 | Article, Web
Actually it’s not quite out of thin air, but all you need are two things: Domain Name Gmail address Suppose you own a business named Mega “Elite-Fitness” and its corresponding domain name, mega"Elite-Fitness".com, and your Gmail address is...
![Inov-8 F-Lite 220 PK Review]()
by matt | Aug 31, 2011 | Apparel, Article, Shoes
The Inov-8 F-Lite 220 PK is a fantastic shoe for “Elite-Fitness” and for urban and hard-packed trail running. The shoe provides a minimalistic feel yet also supports the foot with various innovative technologies. Running The F-Lite 220 PK is ideal for...
![Raw Eggs are Not That Great for Bodybuilding]()
by matt | Aug 27, 2011 | Article, Diet
When looking for natural alternatives to protein powders and meat one will often find oneself looking to dairy and eggs. One might even find that oneself has watched a popular movie, perhaps “Rocky”, or even in the innocence of youth has seen Gaston...
![New Widget for Listing Exercise/Movement Videos]()
by matt | Aug 20, 2011 | Article, Web, Widgets
Yes, that’s right, the title says it most. Have you ever been disappointed by the official list of exercises from CrossFit.com? Their list is perhaps a bit too thorough and the videos are not streaming and take a long time to download. I made a list myself of...
![Ultra Speed Cable: the Best Jump Rope for "Elite-Fitness"]()
by matt | Aug 16, 2011 | Article, Equipment
In “Elite-Fitness” the only jump-roping task we are ever required to do, without exception (excepting otherwise), is double-undering. The user of the jump rope must jump into the air while compelling the rope two times beneath his/her feet before landing...
![A Protein-Rich Raw Vegan Sprout Mix for Bodybuilding and Exercise]()
by matt | Aug 15, 2011 | Article, Diet, Food
I like to call myself a raw vegan sometimes, and sometimes I really am a raw vegan for several hours or even for a whole day. I like the idea of getting all my nourishment from vegetables simply because they are so clean and refreshing. I don’t think that they...
![Harbinger Wrist-Wrap Bag Gloves Review]()
by matt | Mar 20, 2011 | Article, Equipment, Managment
A very good exercise for your shoulders, pecks, core, and arms is to punch something repetitively with great force. Unfortunately for most of us, our knuckles will break open and our wrists will buckle if we try this exercise bare-handed. That is why Harbinger made...
![Umbro Corsica Soccer Cleats Review]()
by matt | Mar 20, 2011 | Apparel, Article, Equipment, Shoes
These cleats from Umbro are really inexpensive and can be found in many sportings-goods stores. They are very comfortable and perform well, but they can fall apart quickly. Considering their low price, good comfort, and fragile nature, they are the perfect cleats...
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